Rebuild Your Strength, Energy, and Confidence in Just 35 Days β€” Without Extreme Diets or Guesswork

How To Find Success This Spring...

And Keep The Momentum Right Through Summer.

Open to the first 20 people that want to feel stronger, leaner, healthier, and filled with energy.

Introducing...

RISE: The

Spring Reset

35 Days to Rebuild Momentum

Program Starts On March 8

What Is This ?

35 Days (5 Weeks) to Rebuild Momentum that includes fitness training, nutrition guidance and accountability. All training sessions are held at RISE Athletics in Winkler.

BUT.

It’s important that you are ready to make a commitment to your own health and fitness before embarking on a journey like this.

You do not need to be in shape or have any exercise experience to participate...you only need to be ready to make a commitment to yourself in regards to your health and fitness.

Program Starts On March 8

The Spring Reset is for you if...

- You've lost your way with your health and fitness

- You're sick and tired of feeling unmotivated

- You're over trying to do this by yourself

- You're finally ready right now because if you don't do something ASAP...you'll keep procrastinating...and you're scared about what could happen if this goes any longer

Program Starts On March 8

A Complete System Designed to Actually Get You Results

πŸ’ͺ Guided Training β€” No Guesswork
You’ll get
15 coach-led group sessions (3 per week) so an expert is there every rep β€” keeping your form safe, your effort high, and your progress consistent. No confusion. No guessing. Just results.

⏰ Train Your Way
Unlimited
24/7 gym access means you can work out on your schedule β€” whether it’s a class, an open-gym session, or a workout from the RISE Active app.

🎯 Built-In Accountability
Regular check-ins with your coaches mean you stay on track, not buried under busy life commitments like most people do. More consistency = better outcomes.


πŸ“ˆ Daily Actions = Daily Progress
Simple, repeatable actions you can do every day that reinforce the work you do in the gym β€” so you don’t waste effort, you multiply results.


πŸ§‘β€πŸ€β€πŸ§‘ Supportive Coaching + Community
You’re surrounded by coaches who know your goals and a group of people working toward similar goals β€” a built-in support system that keeps you engaged and motivated.


✨ Real Results You Can Feel Week to Week
Not vague promises β€” measurable strength gains, better fitness, more energy, and new confidence.


πŸ‘‰ Sign up now and lock in your spot β€” limited to the first 20 participants.

Program Starts On March 8

156 Five Star GOOGLE Reviews and Counting...

NOW IS YOUR CHANCE TO FINALLY ACHIEVE YOUR GOALS AND FEEL GREAT USING OUR PROVEN SYSTEM FOR BUSY ADULTS

Program Starts On March 8

Get In Touch

Use the Chat feature on our website to get a hold of us quickly!

www.riseactive.ca

245 Kimberly Rd, Plum Coulee, MB R0G 1R0, Canada

Call 204-400-1814

Site: www.riseactive.ca

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